Vegetarian Cooking Classes in Oslo
If you're new to vegetarian cooking, want to learn new recipes or just want a pleasant time enjoying food demonstrations and become familiar to healthfood products, please join us for one of our cooking classes.
The cooking classes introduce you to the importance of eating sentient food or food with positive energy. The concept of sentient food has been introduced to the West by the science of Yoga as the right type of food to remain healthy, energetic and young.
Our classes are not only about vegetarian food, they also teach about health, nutrition, self development, and ecological awareness. The main focus of this course is to provide you with practical knowledge about healthy and tasty food.
Please see our schedule and contact us if you are interested in joining any of our classes.
- to make nutritional and balanced food for breakfast, lunch and dinner
- to prepare easy, tasty and nutritional food
- practical ideas how to prepare your meals in a very efficient time
- to become familiar with healthy raw ingredients
- about herbs and spices
- about healthy fats, vitamins and minerals in the food
- alternatives to animal protein and animal products
- nutritional value of different types of food
- about health food products and supplements available in the market
- about nutritional supplements which will enrich the quality of your food
- the importance of eating organic food
- the benefits of eating vegetarian food
- the importance of cleaning toxins out of your body
- about fasting
- proper food combinations for good digestion
- the importance of eating in peace and harmony
- how to keep yourself fit, energetic, healthy and young
After you have completed this cooking course, you would have not only learned how to make nutritious and tasty food, you would have acquired more knowledge about how to take better care of you and your family’s health. You will have also learned the benefits of eating and living in a more natural and positive way.
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